Event Details

This event is running from 21 February 2017 until 27 June 2017. It is next occurring on May 30, 2017 10:15 am

  • Upcoming Dates:

Moments in Mindfulness: A Weekly Practice

When: Every Tuesday at 10:15am
Where: Boise Public Library (Simplot Room) 715 S. Capitol Blvd. Boise, ID 83702

Join us for a weekly drop-in class on mindfulness. Each week you will engage in conversation about mindful living and learn tips, tools and techniques to help you get the most from your practice. This hands-on class will include new topics each week, discussion and a short mindfulness exercise. Topics may include minimizing stress, cultivating peace, spiritual growth, and development of awareness. Drop-ins welcome, no need to pre-register. This class is held in conjunction with the Cancer Connection Idaho.